8 out of 20

 

How can you people think yoghurt is healthier than steak?

 

ok what does a high yoghurt diet do to your balls? (why am i sure i'm going to regret asking )

If most yogurt that is sold commercially (at least in the US) is sweetened sufficiently that it is worse for your heart than steak.

just lately been told i'm diabetic now and having taken up looking at labels it's astounding how much sugar is in everything we eat now.  however having carefully studied the issue i've identified the one thing i must remove from my diet to "fix" my problem.  FOOD.  yep a no food diet will cure things because it seems everything i might want to eat is loaded with crap that's bad for me. 

 

you ever try one of those reader's digest how long will you live tests?  i apparently have no good habits at all and wind up with odd results like negative numbers.

 

 

Yogurt rocks.  Not the sweet goo you get from North American producers.  Pony up a little extra cash for the Greek stuff.

 

Real Yogurt.

 

In the US, a Greek brand called "Fage" is rapidly expanding.  If it, or an equivalent exists in Canada, try it.

 

SGTObvious.